What is Healing Soup?
Ever since I was young my family utilized the healing nature of soup to help us be healthy and stay healthy! Come join us for our Healing Soup meetings and read our blog for recipes and more!
oThinning hair? Grey hair? Try this herbal soup.
Shu Di 30g, Black beans 25g, Goji berries 15g, lean pork meat 500g
1. Rinse black beans, soak for an hour
2. To 8 bowls of water in a coocking pot, add the black beans, and cook for 30 minutes
3. Add the Shu Di, Goji berries and pork meat to the pot
4. Bring to a boil then simmer for an hour until 2 bowls of water left
5. Season the soup (optional) and serve warm
Drink 2 times per week.
Caution: depends on body constitution, herbs should be modified accordingly. Ask an herbalist or an acupuncturist.
Shu Di, black beans and goji berries all tonify the Kidney.
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Let Dr. Tao help you achieve optimum health and wellness with every day food.