Pasadena Acupuncture with Dr. Tao Kwan
  • Acupuncture
  • Contact
  • About
  • Allergies
  • Hormones
  • Fees
  • Learning
  • Healing Soup
  • Acupuncture
  • Contact
  • About
  • Allergies
  • Hormones
  • Fees
  • Learning
  • Healing Soup
Optimal Health
​626-817-2896 or Email

Miso soup with pork, burdock root and konjac

1/23/2019

 
Do you cook with burdock root and konjac? Here, Masa cooks a miso soup with pork, burdock root and konjac.

Konjac is derived from the root of a starchy tuber plant, known as the amorphophallus konjac plant, which belongs to the Araceae genus family grown in China and Japan, where it has been harvested and consumed for centuries. In traditional Chinese medicine, it's thought that konjac has properties of detoxification, tumour-suppression, blood stasis alleviation and phlegm liquefaction.

Burdock contains high amounts of inulin and mucilage, which may ease certain gastrointestinal conditions. It also contains many bitter-tasting compounds thought to aid in digestion, and substances called polyacetylenes that have antimicrobial properties. In addition, burdock root may have the ability to lower blood sugar. Ancient texts classified burdock as an "alterative" or blood purifier. In Japan and elsewhere, it is eaten as a vegetable. In traditional Chinese medicine, burdock root is often used in combination with other herbs to treat sore throats, tonsillitis, colds, and even measles. Today, it is used to treat a variety of skin problems, including psoriasis, eczema, contact dermatitis and gout.
​
豬肉味噌湯定食/お野菜たっぷり豚汁定食
[ 2人份 ]
五花肉片 Sliced pork—120g
洋蔥 Onion-1/4個
紅蘿蔔 Carrot-20g
牛蒡 Burdock root-30g
白蘿蔔 Daikon—50g
蒟蒻片 Konjac—1/2片
蔥 Green onion—1支
日式高湯 Dashi—600cc
味噌 Miso—50~55g
胡麻油 Sesame oil—少許
七味粉 Nanami powder—適量
日式高湯做法:https://youtu.be/_p39MaLEpz0

    Author

    Let Dr. Tao help you achieve optimum health and wellness with every day food.

    Archives

    March 2023
    January 2023
    October 2022
    July 2022
    June 2022
    May 2022
    March 2022
    January 2022
    December 2021
    September 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    April 2020
    February 2020
    January 2020
    June 2019
    April 2019
    January 2019
    November 2018
    August 2018
    July 2018
    June 2018
    April 2018
    January 2018
    October 2017
    August 2017
    June 2017
    May 2017
    April 2017
    November 2016
    May 2016

    Categories

    All
    Burdock
    Detoxification
    Gastrointestinal
    Konjac
    Miso
    Tumour

    RSS Feed

​
New Location
​

​​1028 N Lake Ave., Suite 102
​Pasadena, CA 91104

Monday,  Tuesday, Thursday, Friday, Saturday 
9am -6pm

​tel or txt: 626-817-2896
Email Dr. Tao


​
​​
#optimalhealth
​Be Well Naturally